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Opening minds and hearts to Hope and Inspiring Change to Lead a Creative Life!

More than a feeling….

12/22/2020

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Yes Steve Miller is on my road trip music playlist. I love it! Along with Eagles, Beyonce, Nina Simone, Guns-n-Roses, Louis Armstrong, Tom Petty, Jill Scott, the Roots, Common, Lauren Hill, Def Leppard, Teddy Pendergrass, Ed Sheeran, Cyndi Lauper, Wu Tang, Wyclef, Roots, Otis Redding, Bee Gees, Van Morrison, Marvin Gaye, Erykah Badu, and the list continues to grow. These songs continue to journey along with me road after road, highway after highway, city after city, state after state. We are now the bestest of friends. Music has always been a staple in my life and has been the outlet to be and feel the most free and connected with myself and the universal flow of things. Music moves my body in certain ways and also leads my mind into pure feelings of living in the moment. I love it. Why am I talking about music? I dunno I guess cuz I listen to it every single day and it has been a life saver and best friend to me in this lifetime. It is soothing at times and stimulating at times and joyful all of the time. Music has bridged the gap many times when I am not sure, happy, sad, or not feeling quite my self and has helped connect me with my soul in a way that nothing else can. It spans past getting through feelings and goes to a place that has helped me build and believe in myself. I am so thankful.  


Me and Music have rendezvoused every day in this lifetime. I have had the most joyous times with music on-stage and traveling and socializing with friends. You could say music has been a solid building block in my life. Point is, I think everyone has something that helps connect them and tune them into who we are being, how we are living, and our purpose. We have emotions and they come and go but they also let us know where we are at like a GPS. These feelings can be steered so hopefully we pick the things that steer us in directions that feel good. Hopefully we pick the music that eases the mind and leads our thoughts into a place of happiness.  Hopefully we pick the music that can ease and comfort us in times of darkness. Hopefully we can pick the music that lifts us up and inspires us to keep going. Hopefully we pick the music that helps us celebrate and create blissful realities. 


The feelings that emerge are then transferred into our thought and our reality. Life can be so joyous and easy if we just let it be. I admit I like to steer the ship, but have been humbled by all that surrounds me and learned that I can be the best if I only steer my own ship. Also, the idea that I have the power to steer my own ship has been  pretty enlightening. I realize there is a lot I do not know and that it’s never gonna get done. I was always a “try harder” “do more” type of person. That wasn't working out so well for me. I am learning to ease into life and enjoy, let go, let be, and open myself up to receive what is next for me time after time. It’s grace in the works. This slow as a turtle process has lead me to the most powerful gift of all, the belief in myself and humanity. I truly see the goodness. Sometimes it has a very creative mask and it is a little tougher to see, but it’s always there. At least that’s what I believe. Some may perceive this as being a  softie but I ride the quiet waves and just observe life and people and places and things. IT all makes complete sense to me. 


I hope to continue sharing my experiences and bask in music together with everyone. We are all deserved and can help lift each other up to places higher than we can even imagine. I look forward to the journey and watching us all fly.


​tami
xo
As always, thanks for reading and listening.
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    Tami Herbst xo

    ​These are my personal experiences, opinions, and beliefs about self-care and and how we all have the power to self-heal. My intention is to give hope, inspiration, and examples of possibility so people can find the strength and information to make informed decisions based on their personal beliefs and needs regarding health and living life. The overall goal is to help ease personal suffering and help people discover that a   happy, healthy, and abundant life awaits them.

    ​Thanks for reading!


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