I'm all the way up! nothing can stop me i'm all the way up!

Happy to report my mind-body-soul work is progressing along nicely…


You know when you are in the middle of “something” then time passes and you can see it more clearly? You know when you change something about yourself then you witness how your change has impacted your actions, thoughts, and reactions in present time? You know when you are around people and you  see and feel what they are being because you are witnessing it and have been there personally before in some capacity? You know when you fall and are seemingly “making mistakes” and they don’t seem like a big deal anymore and you don’t get emotionally attached to it for long? You know when love fills your heart instead of fear or negativity and you know that the universe “got your back”? You know when you truly feel and believe that everything is ok and everything is always working out for us? You know when you are charging forward, just going for the high life, and are basking in the riches you see and feel all around you? You know when you are enjoying a moment in time and you think to yourself, “life is pretty awesome”? You know when you enter a conversation and notice yourself just really listening intently trying to feel and understand them and you don’t have any thoughts that enter your mind cause you want to talk or tell them how right you are or your side? You know when you look around and are really feeling joy in your current situation and you just wanna stay there with that feeling forever?

My hopes is you can envision yourself asking these same questions to yourself. It took me a while to really get these questions and to really see them and feel them and believe them and trust them and not stray.  My quest in self-healing started years ago and I was entrusting only in words to “get it”. I lived life by reading positive quotes and self-help books and yes they were helpful in re-training my brain and planted positive seeds for myself BUT really putting yourself out there in “life” and participating and interacting and experiencing and feeling your way around, the PRESENT MOMENTNESS in every capacity, the rise the fall and in between moments, the goodness, the contrast, the journey of the manifestation, the laughter and joy, making yourself vulnerable, and everything else in between is REALLY what I am discovering helps lead us to bliss. When you can embrace the dark and realize it is NOT a  bad thing BUT is something that contributes to helping build the best versions of ourselves and complete happiness and helps us fulfill all our desires. By dark I mean contrast in life, negative thoughts or habits, sad times in life, depression, poor health, anything basically that does NOT feel good. It can be short snippets of dark or longer periods of dark. It’s there to help us get ALL THE WAY UP. :)


My basic barometer in getting ALL THE WAY UP is shooting for the GOOD feeling at every moment in time. Yes some may think selfish, but that is perception, your own personal reality and NOT what soul/spirit is thinking about it. We are all soul/spirit and connected and all part of each other and when one is ALL THE WAY UP everyone else around them can also have that potential to BE ALL THE WAY UP too! When you feel good you are connected to soul/spirit and  you are living the truest version of life. When you feel NOT good you are likely encountering ego action and reaction and getting sucked into thought that does not benefit you that has been looming around like the grim reaper forever and ever and it just won’t go away. Time to meditate and reel it in and get connected again people. :) It IS doable and it IS possible and life has so many possibilities that WHY would we not try to get and stay connected. May I remind you I am speaking from experience, not from something I read, and I totally realize that life kicks in now and then and all craziness enters our heads and this all goes out the door. IT’s that point in time that you should feel so FUCKING AWESOME when you realize it and realize what is happening and feel so blessed that you now know how to manage yourself back into the bliss that we all came here for… really.  You then have experienced the ALL THE WAY UPness I am writing about. ​​

thx for caring and sharing and loving

Tami xo